Sleeping customs | Harper's Magazine

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Sleeping customs

Segmented Sleep

At first I dreaded having to investigate the history of sleep. Human slumber appeared impervious to time and place, stubbornly immune to the element of change animating most works of…

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Herbal Remedies

As a holistic nutritionist, I often work with people who have trouble sleeping. Some wake throughout the night; others jolt up at two a.m. and are unable to return to…

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